your map to living a more heart-centered life, through shared knowledge, tips, tools, and community

follow your heart

adverb, adjective

to be, act, and make decisions from your heart rather than your head. 


from latin cor: heart
from the heart


from latin cor: heart
speak || act ||be || live
from the heart

my other writings

Heart at the center of a map

Studies show heart frequency senses before the brain as it extends farther out from our bodies. It’s deeply connected to the intuition and what is best for you and the planet. It rarely makes logical sense in the moment. It usually nudges you towards something that’s a bit scary. It trusts that there is always plenty…

What is Heart-Centered?

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Today, 12.12.23 is a powerful new moon in Sagittarius (my sign). Intentions set during the energy of a new moon are amplified. And I was guided to do something I haven’t done in a long time, draw a card that is meant to be a message for me and you. I asked what does everyone […]

As I tuned in and asked God, the universe, and my heart the message that most needed to be shared this month I got lot of blank info at first. Then, after a few days, I thought about the biblical story of Jesus birth and the star that led the wisemen to Him. I also thought about the tradition of lighting candles for Advent and Hanukkah.

Monthly Intuitive Theme: Shine Bright

The message the other day in these beautiful leaves scattered about, as if by hand, was on the gifts provided in letting go. I stopped dead in my tracks at the gorgeous play on pattern, texture, and color. First gift…

Let Go To Let Better In

To unleash your own magic.

If you’ve read my previous posts I’m making the case that each and every one of us is magic.

Who knew most, if not all blue, is a play of light and a magical feat?

When I stumbled across this information, my curiosity was piqued, and I had to fact check. This rabbit hole led me to learn that this is true!

Light Tricks

Shades of Blue

That we are all indeed magic.

Before sitting down to write this post I did a little research as to the word origin and meaning of “magic.”

My Proof…

Light lifts the fog

September’s theme was given to me as I was working in mom’s yard. The image above was painted by my talented aunt, more on her work here. This beautiful butterfly, scientifically referred to as Limenitis Arthemis, caught my attention as it fluttered by.

A butterfly as inspiration

I’ve been percolating these last few days about how I feel about posting on the events of the weekend and the overturning of Roe v Wade. Should I post? Does the world need my thoughts mixed with all the other opinions? Does it feel right in my soul to share what I know? Could my knowledge empower someone and potentially impact change?

Choice + Self-Awareness

I keep racking my brain to remember what nudged me to try a card reading the first time, but at this point it was at least a decade ago and is now lost in the jumble of many youtube videos, nights connecting with friends, and many card decks purchased…

Tool to: Connect More Deeply

It was almost as if the tulips whispered to me — “Be the orange one. Shine your unique light.” I also love how the pink and white flowers seem to be hugging, nurturing, and protecting their unique friend.