your map to living a more heart-centered life, through shared knowledge, tips, tools, and community
follow your heart
heart-centered:
adverb, adjective
to be, act, and make decisions from your heart rather than your head.
courage
etymology
from latin cor: heart
speak
act
be
LIVE
from the heart
courage
etymology
from latin cor: heart
speak || act ||be || live
from the heart
Self-awareness is a superpower we all possess. We just need to practice it consistently (like all superheroes), dust off parts of ourselves long forgotten, and maybe sometimes have a special cape.
This months blog post’s goal is to give you access to more ways to harness and nurture your self-awareness and amplify your superpower.
featured post
recent posts
How do you trust that the seeds you’ve planted in your life are held by healthy soil and will eventually blossom? Channel your inner gardener: prune, tidy, care for the soil of yourself and your life, and trust in the cycles of life.
+ coaching tips & meditation
In 2017, at least I think it was 2017, the years are so blurry these days, I took a hard look at my life and realized how unhappy I was and how that was coming out sideways with how little I was taking care of myself.
Who knew most, if not all blue, is a play of light and a magical feat?
When I stumbled across this information, my curiosity was piqued, and I had to fact check. This rabbit hole led me to learn that this is true!
What areas of your life are you saying you want a thing to happen, but in reality what you’re experiencing is exactly the opposite?
Just as many of us check the weather before heading out on an adventure, as I’m sitting down to map out my month I tune into a few different sources for guidance as to how to align best with the energies at play. I set a business strategy, intention, and financial goal while also aligning […]
Lately as I’ve been describing Reiki, I tell people it’s a lot like wifi…
It was almost as if the tulips whispered to me — “Be the orange one. Shine your unique light.” I also love how the pink and white flowers seem to be hugging, nurturing, and protecting their unique friend.
Since the dawn of Book It, I have been a voracious reader. I just loved peeking into and learning about other lives. Books enable my very active imagination to soar…
