your map to living a more heart-centered life, through shared knowledge, tips, tools, and community

follow your heart

heart-centered:
adverb, adjective


to be, act, and make decisions from your heart rather than your head. 

courage
etymology

from latin cor: heart
speak
act
be
LIVE
from the heart

courage
etymology



from latin cor: heart
speak || act ||be || live
from the heart

my other writings

Quote by Carl Jung

Self-awareness is a superpower we all possess. We just need to practice it consistently (like all superheroes), dust off parts of ourselves long forgotten, and maybe sometimes have a special cape.

This months blog post’s goal is to give you access to more ways to harness and nurture your self-awareness and amplify your superpower.

Tools to Heighten Self-Awareness

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Today, 12.12.23 is a powerful new moon in Sagittarius (my sign). Intentions set during the energy of a new moon are amplified. And I was guided to do something I haven’t done in a long time, draw a card that is meant to be a message for me and you. I asked what does everyone […]

As I tuned in and asked God, the universe, and my heart the message that most needed to be shared this month I got lot of blank info at first. Then, after a few days, I thought about the biblical story of Jesus birth and the star that led the wisemen to Him. I also thought about the tradition of lighting candles for Advent and Hanukkah.

Monthly Intuitive Theme: Shine Bright

I’m sharing 3 gratitude practices that are a little different and aren’t talked about as often. When I’ve implemented these three I’ve noticed powerful changes

Power of a Gratitude Practice

Have you ever noticed how hard it is to clean an area of your house you’ve neglected for a long time? Or how easy it is to clean your house when you’ve tidied up after yourself all week? I remember growing up during the summers it felt like my dad was always weeding.

The message the other day in these beautiful leaves scattered about, as if by hand, was on the gifts provided in letting go. I stopped dead in my tracks at the gorgeous play on pattern, texture, and color. First gift…

Let Go To Let Better In

When my own inner fire isn’t consistently tended to, I feel bored, heavy, uninspired, and unworthy. On the flip-side, when I was overworked and under nurtured I burned too hot and suffered burnout. It took me the last 3-5 years to recover my health and other areas of life. 

Fuel Your Inner Fire

With the current world turmoil and pain it seems strange to be writing about investing in learning the language of your heart and investing in YOU. But that’s the message that keeps banging on my metaphorical intuitive door to be shared…

This week’s message was very clear, regardless of what could happen, enjoy the good in your life, trust it, and let it grow!

Weekly Message: Trust the Good

Have you ever left a day at the office and thought, huh, why did I respond that way in that meeting? Or why do I keep doing these things I promise myself not to?

Subconscious Clutter Gets in the Way of Profit

Misfit decorations of Christmas past held onto too long... representing what outdated subconscious beliefs can look like in leadership

Have you ever read a book that was effortless to read or listen to and taught you things you needed to know, made you laugh, and also challenged you to be better?

That was my experience listening to Michael McFall’s first book…

Affirmations seem hokey, right? 

But guess what, they work. And I can say this to you because they have created big shifts in my life and my clients too. 

But… how do they work?

Affirmations, a Powerful Tool

One thing I often hear from my home organizing and purging clients is an overwhelm of where and how to start. My mom felt this too when she started down this path of readying her home for whatever was next after my dad passed.
Read on for my simple tip that promises to get you started.

Pro Tip: Clear the Clutter