your map to living a more heart-centered life, through shared knowledge, tips, tools, and community
follow your heart
heart-centered:
adverb, adjective
to be, act, and make decisions from your heart rather than your head.
courage
etymology
from latin cor: heart
speak
act
be
LIVE
from the heart
courage
etymology
from latin cor: heart
speak || act ||be || live
from the heart
Studies show heart frequency senses before the brain as it extends farther out from our bodies. It’s deeply connected to the intuition and what is best for you and the planet. It rarely makes logical sense in the moment. It usually nudges you towards something that’s a bit scary. It trusts that there is always plenty…
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That we are all indeed magic.
Before sitting down to write this post I did a little research as to the word origin and meaning of “magic.”
September’s theme was given to me as I was working in mom’s yard. The image above was painted by my talented aunt, more on her work here. This beautiful butterfly, scientifically referred to as Limenitis Arthemis, caught my attention as it fluttered by.
Self-awareness is a practice that’s made much easier with tools and a support team. My own experience has shown me it is a superpower and is a critical tool to nurture at all levels in an organization.
How we lead in our lives and in our careers needs to be reinvented. In order to create a regenerative and sustainable world it’s time to excavate what keeps getting in our way. If each of us taps into and supports ourselves in being our best, everyone will benefit.
I’ve been percolating these last few days about how I feel about posting on the events of the weekend and the overturning of Roe v Wade. Should I post? Does the world need my thoughts mixed with all the other opinions? Does it feel right in my soul to share what I know? Could my knowledge empower someone and potentially impact change?
Today marks a turning point, a major shift in a story of mine. I made a new choice (about a year and a half ago) anchored on what I need to thrive as a highly sensitive human. Today that choice is made real!
This post is for the late bloomers, for the highly sensitives (aka empaths but referred to throughout this post as HSP) among us born into a world that doesn’t know what to do with us, for those who’s inner dialog is constantly telling them they are never enough…
What areas of your life are you saying you want a thing to happen, but in reality what you’re experiencing is exactly the opposite?
…that pack a big punch when done consistently.
Just as many of us check the weather before heading out on an adventure, as I’m sitting down to map out my month I tune into a few different sources for guidance as to how to align best with the energies at play. I set a business strategy, intention, and financial goal while also aligning […]
I keep racking my brain to remember what nudged me to try a card reading the first time, but at this point it was at least a decade ago and is now lost in the jumble of many youtube videos, nights connecting with friends, and many card decks purchased…
Lately as I’ve been describing Reiki, I tell people it’s a lot like wifi…
