your map to living a more heart-centered life, through shared knowledge, tips, tools, and community

follow your heart

heart-centered:
adverb, adjective


to be, act, and make decisions from your heart rather than your head. 

courage
etymology

from latin cor: heart
speak
act
be
LIVE
from the heart

courage
etymology



from latin cor: heart
speak || act ||be || live
from the heart

my other writings

Quote by Carl Jung

Self-awareness is a superpower we all possess. We just need to practice it consistently (like all superheroes), dust off parts of ourselves long forgotten, and maybe sometimes have a special cape.

This months blog post’s goal is to give you access to more ways to harness and nurture your self-awareness and amplify your superpower.

Tools to Heighten Self-Awareness

featured post

recent posts

Lately as I’ve been describing Reiki, I tell people it’s a lot like wifi…

It was almost as if the tulips whispered to me — “Be the orange one. Shine your unique light.” I also love how the pink and white flowers seem to be hugging, nurturing, and protecting their unique friend.

A Message from a Tulip

Every habit guru and successful entrepreneur I’ve studied has a solid morning routine that empowers them. Friends doggo not always included but feel free to include any pets or kids of your own!

Habit Tip: Mornings

A brief video from me on how to hear your heart over the cacophony of your thoughts. Hint…

Since the dawn of Book It, I have been a voracious reader. I just loved peeking into and learning about other lives. Books enable my very active imagination to soar…

Currently Reading