your map to living a more heart-centered life, through shared knowledge, tips, tools, and community
follow your heart
heart-centered:
adverb, adjective
to be, act, and make decisions from your heart rather than your head.
courage
etymology
from latin cor: heart
speak
act
be
LIVE
from the heart
courage
etymology
from latin cor: heart
speak || act ||be || live
from the heart
Studies show heart frequency senses before the brain as it extends farther out from our bodies. It’s deeply connected to the intuition and what is best for you and the planet. It rarely makes logical sense in the moment. It usually nudges you towards something that’s a bit scary. It trusts that there is always plenty…
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It was almost as if the tulips whispered to me — “Be the orange one. Shine your unique light.” I also love how the pink and white flowers seem to be hugging, nurturing, and protecting their unique friend.
Every habit guru and successful entrepreneur I’ve studied has a solid morning routine that empowers them. Friends doggo not always included but feel free to include any pets or kids of your own!
A brief video from me on how to hear your heart over the cacophony of your thoughts. Hint…
